Wednesday, March 23, 2011

Pearl Couscous

Right now I'm trying to cook without using salt to help figure out what I can do to help with my dad's new renal diet. So tonight I tried making some pearl couscous since he can't have potatoes. The proportions are the same - 1:2 couscous to liquid.


Tonight I sauteed up onions and garlic with some shaved carrots and tossed in some turkey breast towards the end to warm it up. In a pot, I browned a cup of couscous in some olive oil then poured in 2 cups of chicken broth. I also tossed in some ginger paste, fresh rosemary, sage and thyme. After the liquid boiled off, I tossed the veggies in for a last quick stir and voila, a one dish meal.

It was actually pretty tasty and something I would make for him at some point.

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